We’re the LONGEST RUNNING GYM IN MIAMI (Est. 1998) & we’re in our 20th year & have housed 100’s of professional athletes, and almost EVERY / all boxers that were well known & famous & alive in the last 20 years. We train / teach / empower / TRANSFORM 100’s upon 100’s of locals, models, actors, families, kids, in the biz, corporate groups, & recurring foreigners / tourists / visitors for years & years & housed many movies, TV Shows, photo shoots, videos, etc.

We’re an orchid in the weeds (A HIDDEN GEM on the 2nd floor on 715 Washington Ave)

– INSANE ENERGY & EVERYONE ROCKS – an amazing place & space that peoples’ only regrets is that they didn’t join in on us sooner.

The staff is amazing & the trainers are humble, super knowledgeable badasses & everyone who comes LOVES IT – loves the people, staff, trainers, classes, members, workouts, learning self defense, getting super strong, being empowered, feeling / living COMMUNITY, & having / existing in INSANE ENERGY.

We’re a NO WALLS / ONE FORMAT / ONE MUSIC FOR ALL gymnasium that’s a playground for adults & kids over 8 yrs old.

ANYONE can do it – Beginners to Advanced – NO EXPERIENCE NECESSARY

We teach you all you need to know

All our classes are FULL BODY, pound-for-pound training, that are super fun & intense & ALL small group LESSONS which focus on YOU as an individual. All classes are super individualized & personalized. You’re always learning; by top pro-fighters or pro-fight trainers. Everyone is SUPER welcoming & friendly & we’re very into community & diversity.

COME DO WHAT EVER RAVES ABOUT & HAS TRIED TO COPY

We’re often copied – NEVER DUPLICATED

We’re a REAL GYM – with REAL PEOPLE & REAL RESULTS

We build fit, confident, healthy minds & bodies & infect you with insane, happy, fun energy.